Mirror exercise on mortality
Mirror mirror on the wall, who's going to die? Ok so it doesn't rhyme but I did my best and even consulted a rhyme dictionary to try to make it…
What to say to a grieving friend
Grief is on my mind (and heart) lately. Realistically in my work as a death doula, it is never far away as death and grief are inexorably linked. I get…
How are you with your “I don’t knows?”
You know those BIG questions in life where the answers are "I don't know"? Well I'm in a really interesting time of life which feels like a fat "I don't…
A little bird
A little birdie came to visit me while I was hanging out solo in the desert. It quickly died in front of me. I have no idea why other than…
Flowing Water
Are you familiar with the path of least resistance? It is the physical or metaphorical pathway of least resistance to the forward motion of the object. While in the desert…
Is procrastination death denial?
Procrastination is pretty arrogant, isn't it? You'll do it tomorrow? What makes you so sure you have tomorrow? Chances are 100% that I made this video cause I need to…
Do You Trust Your Body
When you are healthy would you say that you inherently trust your body? Most of us trust our bodies to do what they need to do. We trust the heart…
