The #coronavirus has been causing a whole lot of anxiety and it sounds a whole lot to me like death anxiety at its root. I totally get it. There is a virus which seems to be spreading like wildfire that we don’t properly understand and we fear its gonna kill humanity in one fell swoop. It literally is the stuff of horror movies.

While you are home in you self quarantine perhaps you can use some of this time to dig into what is causing you anxiety in the first place. What is still undone in your life? What planning do you need to do? What peace do you need to make? One day you will eventually die. Let’s use this death anxiety for some good. If you need some support working thru death anxiety you can check out my death meditation course online HERE

As always thank you for giving me a minute of your life to think about the eventual end of it. ⏳💜🙏🏿

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For death doula training visit https://goingwithgrace.com/trainingdetails/

For death doula services visit https://goingwithgrace.com/services/